Igor's Favorite Green Smoothie
1/4 bunch spinach
4 peeled apples
1 banana
2 cups water or almond milk
1/2 entire lime (with peel)Blend together in a blender.
This is very fresh and refreshing.
Gary
Rumel, Corrective Therapist
To educate and help my clients at Fitworks Corrective Therapy with recipes to eat healthy. The Fitworks Corrective Therapy technique is not just a pain management program: it is a pain elimination program, designed to improve posture, increase flexibility, and loosen muscle tissue. Headache and surgery alternative specialists.
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